Cost of Living in Jamaica (2026 Guide)
Vibrant, music-rich and affordable outside Kingston tourist zones.
Currency: Jamaican Dollar (JMD) · 1 USD ≈ 156.5 JMD
| Item | Local (JMD) | USD equiv. |
|---|---|---|
| Rent — 1BR mid-range | J$95,000/month | US$607/month |
| Meal out (mid-range) | J$1,800 | US$12 |
| Coffee (cappuccino) | J$450 | US$3 |
| Gasoline (1 litre) | J$250 | US$2 |
| Public transit pass | J$8,000/month | US$51/month |
| Home internet (60Mbps+) | J$7,500/month | US$48/month |
| Utilities (basic, 85m²) | J$18,000/month | US$115/month |
| Average net salary | J$110,000/month | US$703/month |
Living in Jamaica — what to expect
Vibrant, music-rich and affordable outside Kingston tourist zones. Pricing varies sharply between the capital and outlying parishes — expect rents in the central business district to run 30–50% above the figures above. All prices are representative averages for 2026 and convert to USD using the current TradeAtlas exchange feed.
Working in Jamaica
Average monthly net salary sits around J$110,000 (US$703). Search available roles on TradeAtlas Explore or list your business to start hiring locally for free.
Find Jamaica businesses on TradeAtlas
Browse verified businesses in Jamaica, or compare TradeAtlas to legacy directories on our FindYello comparison.
Compare other Caribbean nations
Cost of Living Trinidad and TobagoCost of Living BarbadosCost of Living BahamasCost of Living GuyanaCost of Living BelizeCost of Living Dominican RepublicCost of Living Cayman IslandsCost of Living HaitiCost of Living SurinameCost of Living CuraçaoCost of Living ArubaCost of Living Puerto RicoCost of Living BermudaCost of Living Saint LuciaCost of Living Grenada